Diabetic Banana Orange Smoothie

Ingredients

• 1 cup plain yogurt
• 1/2 cup milk
• 1 cup unsweetened orange juice
• 1 medium banana
• Sugar substitute = 1/4 cup sugar
• 1 cup ice cubes

Directions

In a blender combine yogurt, milk, orange juice and sugar substitute. With the blender running, add pieces of banana a few at a time through opening in the lid. Blend until smooth, then add ice cubes one at a time, until desired consistency.