Pasta, Tuna and Sweetcorn Salad

Ingredients

  • 165g pasta shapes, cooked without salt until just tender
  • 1 can tuna in spring water, drained – approx 150g
  • 1 small can sweetcorn in water, drained, or 150g frozen sweetcorn.
  • Juice of half lemon
  • Black pepper



Directions

Method

* Combine all the ingredients, and season with black pepper, and fresh herbs if you have them.
* Chill.

This will keep a day or two in the fridge in an airtight container.
Alternatives

* Add cooked beans, or a can of kidney beans, drained.
* Use other vegetables such as diced peppers, cucumbers, or cherry tomatoes.

[NB] Canned tuna in brine is much cheaper than in water. If you wish to use tuna in brine, drain off all the liquid carefully and ensure you do not add any salt.

Source: Healthy Living – Scotland

Comments are closed at this time.