Tropical Food Salad (Suitable for Diabetic)

Nov 18th, 2008 Posted in Diabetic, Drinks and Punches | Comments Off

Ingredients

  • 1 banana. peeled and sliced
  • 1 orange. peeled and segmented
  • 1 grapefruit, peeled and segmented
  • 8oz / 225g can pineapple cubes in natural juice
  • 2oz dried figs, roughly chopped
  • 1 kiwi fruit, peeled and sliced
  • rind and juice of 1 lemon
  • 4floz / 100ml slimline ginger ale



Directions

1. Place the fruits in a bowl, add the lemon juice and mix well.

2. Pour over the ginger ale and serve immediately.