Ingredients

• 1 banana
• 4 slices fresh or frozen peaches
• 4 fresh or frozen strawberries
• 10 ounces apple juice or cider
• 1/8 teaspoon cinnamon

Directions

Place all ingredients in blender. Blend until SMOOTH! Pour into chilled glass and garnish with fruit and a dash of cinnamon.

Ingredients

• 2 can (8 1/4 ounces each) tropical fruit salad
• 1/2 cup pineapple or vanilla yogurt
• 1 tsp honey
• 1 small apple, chopped
• 1/2 cup halved fresh strawberries
• 1/2 cup halved green grapes

Directions

Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

4 servings