RecipesUnlimited

Ingredients

• 14 – 16 doves
• salt and pepper
• flour
• 1/2 cup salad oil
• 1/2 cup chopped green onion
• 1 1/2 cups water
• 1 cup sherry
• 1/4 cup chopped parsley

Directions

Salt, pepper and flour doves. Brown in oil in heavy roaster in 400F oven. Add chopped onions and water. Cover. Reduce heat to 350F; cook until tender. Add sherry; baste during cooking. Add chopped parsley to gravy before serving. Serves 6-8.

Ingredients

• 5 doves and giblets , seasoned to taste
• 2 cloves garlic
• 2 cups chopped onions
• 2 tablespoons Worcestershire sauce
• 2 tablespoons chopped bell peppers
• 1 tablespoon parsley
• 1 tablespoon onion tops
• 2 tablespoons oil
• 1 small can whole mushrooms
• 2 cups water
• cooked rice

Directions

Brown doves well. Add onions and cook until wilted. Add 2 cups water. Add remaining seasonings,. Cover and cook until doves are tender. Add onion tops , parsley , and mushrooms … cook for 5 or 10 minutes. Serve piping hot with gravy poured over cooked rice

Ingredients

• 2-3 lbs. Alligator meat
• Tabasco Steak Seasoning
• 2/3 cup shortening
• 1 cup all purpose flour
• 1 cup shortening or oil
• 1 large bell pepper -chopped
• 6 ribs celery – chopped
• 2 cloves of garlic – minced
• 3 large onions – chopped
• 1(10 oz) can Ro-tel tomatoes -mashed
• 1(6 oz) can tomato paste
• 1 tablespoon Worcestershire Sauce
• 1 teaspoon cayenne pepper, or to taste
• 1/4 cup green onion tops – chopped
• 1/4 cup parsley – chopped

Directions

Cut meat into small pieces. Remove all tallow. Season with steak seasoning.
Brown meat in Dutch oven or black pot using 1 tablespoon shortening. Remove meat.
Melt 1 cup shortening in pot and add flour. Make your roux, stirring until dark brown.
Add bell pepper, celery, garlic,and onion. Sauté on low fire until onions are clear.
Stir in tomato sauce, Worcestershire Sauce, and paste continue to cook 3 minutes.
Add water gradually (2 cups at a time) until the consistency of gumbo.
Cook 30 minutes. Add meat. Cover. Cook 60 minutes until meat is tender.
Add onion tops and parsley, cover until served. Serve over rice.

Ingredients

• 1 can fat-free spicy refried beans
• 1/4 cup enchilada sauce
• 1/2 cup fat-free shredded Cheddar cheese

Directions

In small baking dish layer beans first, then enchilada sauce, and top with cheese (I added 1/2 cup of diced onions over the beans before adding the sauce and cheese). Cover. Bake at 350 degrees F for 25 minutes.

Serves 4 – 2 WW points each serving

Ingredients

• 4 large baking potatoes (2lbs)
• 1/4 c grated parmesan cheese
• 1 tsp garlic salt
• 1/2 tsp garlic powder
• 1/2 tsp oregano
• 1/2 tsp paprika

Directions

Line a baking sheet with heavy duty foil. Cut each potato into 8 wedges, place on foil. Coat with nonstick cooking spray. Sprinkle with cheese and seasonings. Bake at 400 degrees for 30 mins or until tender. Yield: 8 servings.